How Life Moves: Explorations in Meaning and Body Awareness

 
 
North Atlantic Books,U.S. (Verlag)
  • erscheint ca. am 31. Mai 2006
 
  • Buch
  • |
  • Softcover
  • |
  • 147 Seiten
978-1-55643-618-5 (ISBN)
 
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to " unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth -- from the single cell to the human being -- and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
  • Englisch
  • Berkeley, CA
  • |
  • USA
  • Broschur/Paperback
  • Höhe: 252 mm
  • |
  • Breite: 203 mm
  • |
  • Dicke: 9 mm
  • 535 gr
978-1-55643-618-5 (9781556436185)
1556436181 (1556436181)

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