Anxiety and Depression

How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurity and Attachment (Eliminate Stress With Positive Thinking)
 
 
Kevin Dennis (Verlag)
  • erschienen am 22. Mai 2020
 
  • Buch
  • |
  • Softcover
  • |
  • 206 Seiten
978-1-989920-68-8 (ISBN)
 
If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.

Exactly What You Will Learn...
How To...· Understand what makes your mind tick
· Stop panic attacks and end feelings of general anxiety
· Confront anxiety head-on!
· Challenge unhelpful, intrusive thoughts
· Boost your confidence and feel like your old self again.
This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.
  • Englisch
  • Broschur/Paperback
  • |
  • Klebebindung
  • Höhe: 203 mm
  • |
  • Breite: 127 mm
  • |
  • Dicke: 11 mm
  • 227 gr
978-1-989920-68-8 (9781989920688)

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