This is an eight-week food makeover programme from the woman known as "The Food Coach". This book aims to assist the reader in regaining control over food, tackling obstacles, developing strategies, enjoying your favourite foods without guilt, and replacing self-defeating eating habits.
Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
Interest Age: From 18 years
Illustrationen
Maße
Höhe: 245 mm
Breite: 185 mm
Dicke: 20 mm
Gewicht
ISBN-13
978-1-4050-0665-1 (9781405006651)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
Janine Whiteson, M.Sc. is a British-trained personal nutritionist and food coach now based in New York. Former Director of Nutrition at Cannons Health Clubs in the UK, she has appeared on television shows and in magazines in the UK and US.
