Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy

How to upgrade your energy for work and life
 
 
LID Publishing
  • erschienen am 17. Mai 2018
 
  • Buch
  • |
  • Hardcover
  • |
  • 128 Seiten
978-1-911498-65-0 (ISBN)
 
This book cuts through the pseudo-science and crazes to address what constitutes eating well, empowering dieters to make their own choices and design their own path through the facts delineated here. *Also appeared in May Buyer's Notes*
  • Englisch
  • London
  • |
  • Großbritannien
  • Höhe: 175 mm
  • |
  • Breite: 127 mm
  • |
  • Dicke: 15 mm
  • 227 gr
978-1-911498-65-0 (9781911498650)
Kate Cook is an author, nutritionist, international speaker and food and community activist. Founder & Director of Harley Street Clinic, The Nutrition Coach, Kate has worked with over 7,500 patients and mentored nutrition coaches through the Nutrition Coach Network.
"This little gem of a book on positive nutrition (strategic eating) delivers all the fun -- as well as the hard facts -- of Kate Cook's presenting style. Instructive but never preachy, a must-read in a confusing industry." --Sam Wowk, Health and Wellness Advisor, Time Warner

"At last, a common sense book on nutrition that puts food back in the center of the picture, rather than turning it into a science experiment, killing all the enjoyment of eating." --Colin Priestly Wall, Learning and Development Manager, Jack Wills

"The small size of this little volume masks the impact of big information bang for your buck. Looking after yourself and getting upgraded energy, sure, but saving the planet? Gold dust." --Nicola Davis, Pensions and Benefits Specialist, Ashurst

"This concise guide gives you immediate nutritional tools to live the life you imagined to the full." --Harvey Thorneycroft, CEO, Harvey Thorneycroft Ltd

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