One of the leaders of the integrative medicine movement, the renowned Harvard-trained physician teaches listeners how to achieve optimum heath by natural means, including how to shop for and prepare foods for maximum nutrition and pleasure; how to tap the power of the mind to combat stress, high blood pressure and other ailments; and how to choose among the many vitamins and supplements that are available.
Auflage
Sprache
Verlagsort
Editions-Typ
Maße
Höhe: 178 mm
Breite: 114 mm
Dicke: 38 mm
Spieldauer
Gewicht
ISBN-13
978-1-56455-991-3 (9781564559913)
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