Designed to eliminate anxiety and raise exam scores, this tape provides eight key hints to quickly curb test anxiety and contains a creative visualisation relaxation exercise. Utilising desensitisation to reduce tension and gain control of emotion, it reveals alternative learning strategies to enhance performance and boost confidence. Special advice is given to counsellors and therapists sitting for licensing and certification exams.
Sprache
Verlagsort
Verlagsgruppe
Spieldauer
ISBN-13
978-1-55959-067-9 (9781559590679)
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